Got some ibuprofen aboard now, midnightish; just one tab, but it's helping -- so long as I don't move the bad shoulder in certain ways. Unfortunately, that shoulder is the side I normally sleep on. Heaven only knows how it's going to feel in the morning. But it could be worse, yes, I acknowledge it could be much worse. No bruises have developed, and every body part is functioning more or less normally.
What I do appear to have are very sore and/or strained muscles. To ease them, a couple of times this afternoon and evening I've rubbed in a camphor/menthol/methyl salicylate ointment I found in the medicine cabinet. That does seem to be a bit helpful. Smells good, too. The greatest discomfort, with occasional stabs of outright pain, is in the spot I'd injured a few months ago, where the right-arm deltoid ties into the biceps. The left deltoid insertion is bothering me too, though not nearly as severely. In both arms there's also extension of soreness into the biceps and triceps themselves. That's where I've been applying the ointment.
I can tell my brachial plexus is going to be stiffened up tomorrow; it's already grumbling. The nape of my neck is also muttering vague threats. Some fingers are offering disgruntled comments on my clumsiness as well. My wrists likewise are not happy about their role in my failed attempt to stave off gravity. The lower back figures what the hey, might as well jump on the bandwagon too.
At least my glasses didn't go flying off and get lost in the leaf litter. Instead they stuck close enough to my face for it to ram them into the underlying solid surface of the trail. While my face is unmarked, the lens frame is canted inward at the bottom and one earpiece is winged outward from parallel. I was able to jigger them back into shape enough to wear the rest of the time I was out, but they need a visit to the eye doctor for reformation.
Ah, well, it could have been worse. The last time I took a faceplant fall like that, I broke my elbow. Of course, that was onto asphalt rather than leaf-littered grass. So I should count my blessings, eh?
There will be another update when I arise tomorrow morning. Assuming I do in fact arise tomorrow morning. Assuming I'm not too stiff to do more than slither out of bed and hobble painfully as far as the catfood dispenser, lest the felines take breakfast into their own paws, then collapse, whimpering, onto the nearest soft surface.
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