Friday, April 4, 2014
Pluses and Minuses.
Plus: Saw my surgeon on Tuesday, and he was well pleased with how I'm doing. The hip/groin pain are much ameliorated by changing my exercise routines; the knee has been doing really well; the x-rays were solid; everything looks good and I should continue listening to what my body tells me about how far, how fast I can increase activity. Minus: I've found that trying to muck makes my hip ache. So what have I been doing this week? Why, working on the winter's accumulation of manure and waste hay in Ben's paddock, of course; for Monday through Thursday sticking to raking the dreck into neat little piles for someone else to collect and dispose of. Then today I took the smallest wheelbarrow at the barn -- a shallow thing holding maybe a third of a real grownup wheelbarrow -- and started removing muck piles. Took out maybe half a dozen loads before quitting (and might have gone for one or two more if I hadn't tipped over the last load just inside the disposal container). Sigh. That was probably dumb. Especially since I've been mildly achey from the preceding days' efforts. But hey! My body didn't start yapping in protest when I got to mucking today, and I was careful not to lift too much, so it must be okay, right? Right? This evening, my hip still doesn't have much to say, but my knee has informed me that that was GODDAMNED STUPID, YOU TWIT. Oh, well; that's what ibuprofen and the knee brace are for, amirite? Getting up tomorrow morning should be ... interesting.